5 Ways CBD Oil Can Improve Your Day
CBD has amazing health benefits that you keep hearing everywhere. It’s anti-inflammatory, it’s anti-anxiety, it’s an antioxidant, it brings your body into balance… But what does it all mean for YOU?
Let me break it down for you and show you how CBD can help you manage your everyday busy life and actually improve the quality of it.
1. CBD oil boosts your mood
First and foremost, it improves your mood. Who cares how the day is going if you are in a bad mood, right? There are studies that show that CBD can activate serotonin receptors, which in turn lowers anxiety, improves mood and can even affect your social behaviour.
CBD oil also acts quickly, improving your mood almost instantly, so you can take it on an as-needed basis.
2. CBD oil improves focus
We all want to be productive in our day, but staying focused in this crazy ADD world is one of the biggest challenges. Luckily, CBD can help you focus, improve your memory and boost your brain function. Studies have shown that CBD can assist you in processing speed, attention, cognitive ability and memory. Taking CBD oil in the morning with your cup of coffee or tea will give you that extra boost while keeping your body calm and relaxed and your mind concentrated and focused.
3. CBD oil reduced anxiety
Have you ever been paralyzed by the anxiety of that speech you have to do tomorrow night or that social gathering next Friday? Most of us go through these emotions. Don’t get me wrong, drinking a glass of wine does wonders to get rid of anxiety, but you can’t do that before a meeting, a speech or an exam, can you? CBD works with your system to get rid of anxiety without the side effects of pharmaceuticals or wine. Studies show that CBD reduces anxiety in patients with social anxiety disorder as well as being effective for treating panic disorder, obsessive-compulsive disorder, social anxiety disorder and post-traumatic stress disorder. Imagine how much more productive and enjoyable your day could be if you weren’t in a state of stress and anxiety?
4. CBD oil reduces pain
Do you have physical pains? Most of us, unfortunately, do! Anything from headaches, neck and back pain to menstrual cramps. If you have any of the above, you know how difficult it is to go about your day when you are in serious pain. The good news is that CBD decreases inflammation and inhibits neuronal transmission in pain pathways. It is a natural pain reliever that works with your body to help it heal long term without causing analgesic tolerance.
5. CBD oil brings balance into your life
Last but not least, CBD oil brings balance into your day. Each day is different, especially for us women who go through monthly cycles. Sometimes we need help in balancing our appetite, sometime sleep and sometimes energy levels. Whatever it is, CBD is there to help you bring more stability and ease into your day.